关于健康主题的一分钟英语演讲
健康来自健康的生活习惯,健康需要有乐观开朗的生活态度。只有拥有健康向上的心理才能克服各种困难,遇到困难不屈服。只有身体健康了，做什么事情都会感觉到愉悦。下面小编就同大家聊聊关于健康主题的英语演讲，希望有所帮助！
关于健康主题的一分钟英语演讲1
there are many people who think that wealth is better than health。 i used to think so until one day i read a story about howard hughes。 he was an american billionaire who got anything he wanted。 however， in the last twenty years of his life， his health began to deteriorate and he was miserable。 he had the best doctors and nurses。 however， he could still find no relief。 i realized that health is worth all the money in the world。 if you have millions of dollars but your health is poor， you will not be able to do what you want to do。 so i would like to say don’t hurt yourself trying to make money。 instead take care of your body and be happy with what you do have。 health is more important。
which is more important， health or wealth? it is a hot topic among people。 i can hardly answer this question。 i didn’t realize that health is more imporant until i saw a businessman’s real life。
a successful businessman， one of my father’s friends， devoted himseff to his business。 he works from morning to night every day。 there is no weekends in his mind。 he often says， "i must earn much money so that i can get what i want。 "lately， he is ill。 though he has a lot of money， he can do nothing but lie in the hospital’s bed。
so i think health is more important than wealth people can do nothing if they are always in poor health， let alone happiness。 no matter we are rich or not， we can not ignore the importance of health。
关于健康主题的一分钟英语演讲2
Hello everyone：
how to stay healthy
as we all know, healthy is very important to everybody.but do you really know how to stay healthy?
here are some useful tips. first, we should do exercise if we have time.for example, we can go to swim in the summer holiday. or we can take a walk after supper.doing exercise makes us healthy and strong. second, we should take more vegetables and fruit and less candies. stop eating junk food and drinking beers.
last but not least, we should go to bed early and wake up early. we should have enough sleep, or we will get sleepy in the day time. if we pay more attention to the tips above, we will have healthier body. i wish everybody has a strong and healthy body.
关于健康主题的一分钟英语演讲3
health is the most important to us.
good afternoon, my dear teachers and my fellow students. i am very glad to stand here and give you a speech. my topic is about“health is the most important to us.”
what do you think is the most important thing in our life?
some people think time is the most important thing in our life. some people think money is the most important thing in our life. some people think friendship is the most important thing in our life. but i think health is the most important thing in our life.
we live in this world, maybe there are many beautiful things. we can get something again and again, such as love, friendship, money and so on. but if we lose health, we can never get it back again. if you are in poor health, you will not feel these things and the world is always gray in your eyes. it’ s really serious.
just as a saying goes, “where there is health, there is hope. where there is hope,there is everything. ”so we can see that health is above everything. but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy. different food helps us in different ways.what’s more，get up early and keep doing exercise in the morning every day.
besides these, taking exercise helps us build a strong body. it is the most important. so having a healthy lifestyle is very important for everyone. there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true. once you lost health ,you will get nothing. so,my dear friends ,please realize that health is the most important for us .
that’s all. thanks!
关于健康主题的一分钟英语演讲4
people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.
you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?
it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.
关于健康主题的一分钟英语演讲5
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable.
Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, becauselife depends on exercise. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.